Relationships
Starting New Love While Still Hung Up on an Ex
In the pantheon of modern villains of love, there is one character who stands out as worthy of particular condemnation:…
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How Emotionally Mature are You?
Discover your true emotional age beyond mere years in our new book. This compassionate guide helps you understand your psychological maturity, exploring how childhood experiences, self-love, and personal challenges shape your emotional growth. Uncover the path to becoming a confident, self-aware, and emotionally intelligent adult.
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Self-Knowledge
Why We Love Our Bears
We gathered at The School of Life to discuss something unusual: our teddy bears. A group of us, all of…
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Work
How to Steal a Very Expensive House
There’s a common assumption that the only way to own a beautiful house, or car or piece of clothing is…
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Calm
The Consolations of Deep Time
Thinking about the age of the earth is – unexpectedly perhaps – among the more consoling and calming of all…
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Self-Knowledge
A Simple Exercise to Help Us Find Direction
It can be hard to know what to do next in relation to many challenges we face. Maybe we’ve left…
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Self-Knowledge
How Wounded People Seek Out Further Punishment
There’s a bitter paradox that awaits many of us who have suffered from harsh, unloving childhoods: we have an above-average chance…
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Experiences
Introducing our new experiences: where curious minds meet and genuine connections flourish. These new in-person events combine psychological discovery with meaningful conversation, bringing together people passionate about emotional growth and authentic friendship. Join our community and explore life’s big questions together.
Online Psychotherapy Services
Whether you’re going through a crisis, or simply want an outside perspective on your thoughts, there’s no one who wouldn’t benefit from talking with a warm and experienced therapist. As well as exploring therapeutic ideas through our App + Articles, we also offer a range of online therapy services – including 1:1 psychotherapy, CBT, couples and group therapy.
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Therapeutic 4 Day UK Retreat
Join our next unique four day experience in May at 42 Acres in rural Somerset. With the support and guidance of our psychotherapy team, and in the company of like-minded fellow participants, you’ll discover a holistic approach to emotional health and mental wellbeing in the heart of the countryside. This is the ultimate way to care for yourself.
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The School of Life at Work
We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.
We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.
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